
Winter Trip
- 7 days, self-guided -
OVERVIEW
After the death of King Olav Haraldsson in 1030 and his canonization, thousands of pilgrims traveled to Nidaros (modern-day Trondheim) to pray, give thanks, or do penance. After the Reformation, the routes fell into disuse. In the 1980s, efforts began to restore these ancient trails. After nearly 500 years of obscurity, the 580-kilometre-long St. Olav Path, or S:t Olavsleden, officially reopened in 2013 with a special service in Nidaros Cathedral. Today, hikers can once again follow in the footsteps of St. Olav – whether for adventure, personal
reflection, or spiritual journey. The trail begins in Selånger (Sweden) and ends in Trondheim (Norway). Experience the enchantment of winter on this 7-day self-guided adventure along parts of S:t Olavsleden. Begin in Östersund, a UNESCO City of Gastronomy, and enjoy exciting outdoor winter activities combined with culture, nature, and cosy accommodation. Hike to frozen waterfalls, meet reindeer, go horseback riding, ski through silent forests, and visit historic sites connected to Viking King Olav.
01. Travel day – Overnight in Östersund
Welcome to Östersund, in the heart of Sweden and on the middle of St.Olavsleden! This is a city where nature is just around the corner, and the people love to use nature as their playground.
An environmentally friendly way to travel to Östersund is by train and you can reach Östersund with a direct train from many bigger cities. Östersund is also accessible by plane.
You find your hotel located just a short walk from the train station. The city is proud to be elected as a UNESCO Creative City of Gastronomy. The restaurant Bua serves you local food of high quality before it’s time to get ready for an exciting day tomorrow!.
02. Östersund – Horseback Riding or Reindeer Experience + Spa
Today you have the choice between two activities: go horseback riding in the forest near the pilgrim route at the town of Arvesund. Experience the nature surrounding the St. Olav Trail from the back of a horse. It’s a unique experience to travel through the landscape just like they did in the old days.
You can also choose to see reindeer up close: during this activity you hear about Swedish history from your guide Ullis, learn about reindeer and actually ‘meet’ these incredible animals.
End the day with a relaxing afternoon and evening at the hotel spa with a 25 minute massage.
03. Östersund → Hålland – Culture & Travel to the Mountains
Spend the day at the local museum named Jamtli, where the region’s cultural history comes to life. At the exhibition Vikings, the ancient woven cloths “Överhogdalsbonaderna” can be found. These fabrics have existed for more than 1000 years and depict a world miles away from the one we live in today. Jamtli is also home to a branch of the National Museum, with unique collections of Nordic paintings, sculptures, and other artwork dating from 1500-1900.
The train to the mountains leaves Östersund central station in the late afternoon and you arrive to the little village Hålland in perfect timing for a good dinner at your cozy hotel. This is a popular hotel for pilgrims on their way to Trondheim during summer time and the trail is located just a short walk from the hotel.
04. Åre – Optional Winter Adventures
Take the public transport to Åre and enjoy a day in one of the oldest tourist regions in Sweden. Hundreds of years ago, in the industrial revolution, the first tourists arrived in Åre for a chance to breath the fresh mountain air and take a chance to get away from a stressful everyday life.
Today this little mountain village bustles and is the premier winter destination with a wealth of winter actives on offer. Dogsledding is for example one thing that we really recommend to do when you visit St. Olavsleden during the winter time! Other things that you can experience in Åre are skiing, ice fishing, snowshoe walk, dogsledding and a gastronomy hike. Don’t forget to take the cable car all the way up to Åreskutan, 1274 meters above sea level. Åre also offers you a lot of good restaurants, cafeterias and shops.
05. Hålland → Storlien – Frozen Waterfall & Westward Journey
Start the day with a hike that takes you to a stunning frozen waterfall. This waterfall is located right along the pilgrim trail and is a place where lot of pilgrims stop to rest on their way to Trondheim/Nidaros. The walk to the waterfall is 3 kilometers and follows parts of the pilgrim trail. Depending on ice/snow conditions it is even possible to walk under the frozen waterfall.
Take the afternoon train west and get off right before the Norwegian border. Storlien, the village where you stay tonight, has a big hotel. The Swedish royal family also has a holiday home in this little village.
06. Storlien → Östersund – Cross-Country Skiing
Enjoy a relaxed morning at the hotel in Storlien with a really good breakfast, before you grab the cross country skiing equipment and get out on a skiing tour in the surrounding nature. This is by far the best way to experience the winter lanscape in Sweden. Before you leave Storlien we recommend a lunch at the hotel and then it’s time to rest your legs on the afternoon train back to Östersund.
07. Pilgrim Hike + Departure
Today you get the chance to walk part of St. Olavsleden. Follow the walling path over the frozen lake that also is famous for a myth about the great lake monster. You walk in the footsteps of Viking Olav and after a few kilometers you arrive to the northernmost located rune stone. This is a beautiful hike where you also encounter the nordic everyday life: children are often playing in the snow and people are biking over the ice to the city on their way to work. When you return to the mainland after your visit to the rune stone, you’ll catch the bus from Vinterparken to Frösö Church. ‘Vinterparken’ translates to ‘The Winter Park,’ and it’s also a nice place to make a stop. The bus ride to Frösö Church from here follows parts of the pilgrim trail, and Frösö Church is an important stop along St. Olavsleden. We have prepared a list with shops in Östersund that you can’t miss during your time here – from local food products to Sami handcraft. ”Glashyttan” is an other place that you can visit today where you can learn about glass blowing.
Optional
Extend your stay with two nights in the tiny village of Revsund, approximately 40 kilometers south of Östersund. Here you can really escape the hustle and bustle of daily life. You stay in a former music studio, now a bakery and summer café. You can enjoy some simple activities as ice fishing or a winter hike and enjoy local delicacies prepared by your hosts.
Your guide
A local guide from Mid Scandinavia Tours will meet you at the restaurant BUA on your first night in Östersund. You’ll experience a warm welcome with good food, and the guide will give you a folder filled with all the information you need for this self-guided tour.
Jennifer runs Mid Scandinavia Tours, our trusted partner in Jämtland. Mid Scandinavia Tours takes you off the beaten tourist track to some of the most hidden and unique places in Scandinavia, often by coach and in smaller groups. More information:
midscandinaviatours.com
Jennifer Kristensson is available if you have any questions or need assistance – she grew up in Östersund and knows the area like her own backyard. During your time in Sweden, you’ll have regular contact with her by phone and messenger.

Summary
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Winter experience in Jämtland, Sweden
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Available from December to March
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7 days
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Activities along the St. Olav Path
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€ 1,490 (one person, single room)
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€ 2,590 (two persons, double room)









